Reflexology For Weight Loss
It might sound a little crazy at first, but researchers have scientifically found that reflexology for weight loss really works – on top of all the other benefits this form of therapy has to offer.
Reflexology, sometimes referred to as “zone therapy”, is a form of alternative medicine that’s been practiced for literally thousands and thousands of years. It’s always been looked at a little sideways by the modern medical community – at least until recently.
Independent researchers working separately in both the United Kingdom and in Australia, as well as those in the United States, have broken new ground when it comes to understanding everything reflexology makes possible.
Triggering almost effortless weight loss is just one of the many benefits of this nontraditional therapy! Why Reflexology Is Considered For Weight Loss
The most commonly cracker all reflexology techniques for weight loss have to do with finding the specific pressure points on your body that linked directly to your spleen and other digestive organs.
Pressure points on your left foot (specifically midfoot, opposite your instep) as well as those in the ball and soles of your feet have been proven to have a link between your spleen and your digestive organs.
By working these pressure points with gentle massage (and sometimes more forcible massage) you’re able to trigger reactions throughout these organs that kick your metabolism into high gear, improve your ability to digest food more completely, and elevate your ability to lose fat faster.